From Chaos to Calm: My Sacred Approach to Weekly Planning

Discover how to transform your week from chaos to calm with my sacred approach to intentional weekly planning. Simple, soulful strategies for busy moms to create ease, flow, and balance.

I JUST COMPLETED A 90 HOUR FAST! HErE IS MY EXPERIENCE

If you’ve ever been curious about extended fasting, or simply curious about ways to improve your overall health and wellbeing, this is for you.

Creating Summer Ease: The Secret to Patience, Presence & Fun with Kids

Feeling overwhelmed this summer with the kids? Discover simple self-care tips and structure hacks to create more ease, flow, and magick in your days.

My Five Go-To Summer Salad Recipes I Keep on Repeat (Heathy, Easy and Crowd-Pleasing)

Make summer meals easy, healthy, and delicious with these 5 simple salad recipes I keep on repeat all season. Perfect for pool days, BBQs, park picnics, and anytime healthy snacks.